Workshops

Yoga workshops offer a unique opportunity to slow down, explore, and dive deeper into different aspects of your practice. Unlike regular classes, workshops give us more time to break things down, ask questions, and experiment with movement, breath, and mindfulness in a supportive, nurturing space. With a mix of guided practice, discussion, and hands-on support, workshops are a great way to take your practice to the next level. 

Whether you're looking to learn a specific skill, explore the subtler aspects of yoga, or simply take time for yourself, check out my upcoming workshops below.